We got the team from Queen City CrossFit to show us the ropes.
Think only super athletic people can do CrossFit? Think again.
There’s no doubt that this fitness regimen is one of the most popular ways to workout right now. But, we all know it can be a little intimidating at first.
That’s why we went downtown to visit Queen City CrossFit and learn from head trainer Evan Polaski. Turns out all you need is a positive attitude, the drive to do it and probably a really good water bottle.
Ready to try it for yourself?
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